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You are now on the Part 2 for your bonus perks

Part 2: Lifestyle Advice

Good Habits, Behaviours, and Solving Problems

  • Discover the value of habit

  • DiscoverThe importance of baby steps

  • DiscoverGamify to overcome problems

Having Purpose

  • Learn the value of a Japanese concept

  • The importance of remaining engaged

  • Discover the health benefits of purpose

Health Span

  • Learn the secret longevity medicine

  • The Value of health in later life

  • What to change to live your best

Living in the Here and Now

  • Mindset matters

  • The past is education not direction

  • Why today matters

Purpose and Longevity

  • Discover the link between life span and purpose

  • Learn why longevity alone is of limited value

  • Avoid the mistake that longevity is winning

Retiring Retirement

  • Why conventional retirement no longer works

  • The importance of keeping on

  • The value of work

Staying Healthy

  • Overcome past bad habits

  • The importance of being active

  • How we were meant to age

The Retirement Dilemma

  • Learn how to avoid the retirement trap

  • Discover the value of planning

  • Learn how to avoid the retirement blues

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