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Part 2: Lifestyle Advice
Good Habits, Behaviours, and Solving Problems
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Discover the value of habit
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DiscoverThe importance of baby steps
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DiscoverGamify to overcome problems
Having Purpose
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Learn the value of a Japanese concept
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The importance of remaining engaged
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Discover the health benefits of purpose
Health Span
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Learn the secret longevity medicine
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The Value of health in later life
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What to change to live your best
Living in the Here and Now
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Mindset matters
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The past is education not direction
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Why today matters
Purpose and Longevity
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Discover the link between life span and purpose
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Learn why longevity alone is of limited value
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Avoid the mistake that longevity is winning
Retiring Retirement
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Why conventional retirement no longer works
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The importance of keeping on
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The value of work
Staying Healthy
The Retirement Dilemma
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Learn how to avoid the retirement trap
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Discover the value of planning
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Learn how to avoid the retirement blues
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